I specialize in helping adolescents/teens/young adults manage and decrease symptoms of depression and anxiety so they can better manage their day to day living.
I help children as young as 10 identify and label emotions while teaching healthy expression.
Lastly, I am passionate about helping woman navigate symptoms of anxiety and depression in both the prenatal (pregnancy) and postpartum stages.
Looking to connect?
We can begin by having a free phone consult to ensure I am the type of counselor you are looking for! Confident I am!? Go ahead and request an appointment - I will send you the paperwork for us to get your journey with Coastal Vibes started!
Metaphors of ocean living are endless yet uniquely relatable to each individual. This is the style in which I drive my practice and work; within the many feelings and events illustrated by the sea. Growing up a native to the Jersey Shore I have hopped along the coastline from town to town. Within different chapters of my own growth I have consistently been drawn to the lifestyle, or "vibe" of living near the shore for its holistic healing abilites and perspective.
Whether your current lifespace is the barrel of a large wave, crashing white caps and the churning up of grit and surge, or if you are in the repetitive gravitational pull of a wave struggling with the subtle yet monotonous flow of day to day living, an ocean’s tide can depict a connection to our mental health. My goal is to aid each individual in navigating the storm that is within by guiding them to a space of tranquility, serenity and comfortability within the ever-evolving demands of daily living or with larger, personal setbacks. Whether it is a transitional, change-of-life event or a consistent diagnosis that has impeded one’s ability to flourish and operate at their utmost potential, I am here to hear you and help.